Acupuncture is a traditional Chinese medicine practice that involves inserting very thin needles into specific points on the body. It's been used for thousands of years and is believed to help balance the flow of energy in the body.
Chronic Pain: One of the most well-known benefits of acupuncture is its ability to relieve chronic pain. Studies suggest that acupuncture can help alleviate conditions such as:
Mechanism: Acupuncture is thought to stimulate the body’s natural painkillers, such as endorphins, and improve blood circulation to the affected areas, which helps reduce pain and inflammation.